©fitlioness.com 2009
Website: Fardon Webhosting & Design
|
Hillary: The past 12 weeks have been the most challenging weeks of my life—both emotionally and physically. I reached a stage where I couldn’t go on living my life the way I was living it and hating my reflection in the mirror and always knowing that I wanted so much more out of my life.
|
|
|
Vicki:
When I look back at those photos I cannot believe it is me. There I am, 115kgs at only 165cms.
|
|
|
Tracy: Previously I was plagued by cellulite and I wanted to re-
|
|
|
Kim: I can't believe I've actually finished the blitz!! Never before have I ever spent so long focusing on my health and fitness before, nor have I ever gotten such results!
|
|
|
Julie: Doing Vanessa's program allowed me to reach my ideal weight and gave me back my confidence.
|
|
|
Carolyn: I have just had my photos taken and I have had a really terrific day. I had my hair, nails, the fake tan...all of what you recommended done and I feel like a million dollars!
|
|
|
Rachel A: I had my after photos taken today & was absolutely stunned with my results. I now am a believer as far as being able to change your body shape! I never thought i would get rid of those chunky legs of mine but here's proof!
|
|
|
Lauren: Ness, your 12 week body blitz has turned a very fussy and picky eater into a girl who now has a go at most foods and most importantly is enjoying them. My mum has been trying for the last 30 years to get this to happen. She is in shock!!!!!
|
|
|
Katrina: I am so so so so glad I decided to take up this challenge and have learnt so much about myself, my body and my mind. It has been an awesome experience and one I want to continue for the rest of my life.
|
|
|
Rachael: I was 32 years old had 2 small children and was a full time mum. At this point I thought the only way to lose weight was to starve myself and soon realised this was not working.
|
|
|
Kim: The time had come in my life, I wanted to change from the inside out. Since the birth of my 2nd child, I have dealt with lots of ups & but way too many downs. My confidence felt like it had been.
|
|
|
Jenny H: Although I only lost 4kgs I am a lot fitter and more toned than I was before. Living on a farm and working fulltime is already very busy, but I was determined to do the program. I work from 7:00am to 6:15pm weekly and have every Tuesday off.
|
|
|
Kristy:The program has changed my life in so many ways. It has taught me to find time for "myself". I have also realised you don't have to go to the gym to see results.
|
|
|
Michelle F: Once again I turned the pages of the WHF magazine and saw the fantastic efforts that ladies had made in various Body Blitz challenges.
|
|
|
Leanne: I work on a mine site 12 hours a day on a two weeks on and one week off roster so I knew starting an exercise program was going to be difficult, having tried numerous times before.
|
|
|
Corina: I have always had self image issues. My weight has been a huge problem for me my whole life from about the age of 13. The problem is no one else has ever thought that I had anything to worry about.
|
|
|
Ros: I'm a 56 yr old mother of 3 grown children & 9 grand children. I have just finished a 12 week mighty mature program & am stoked as I have never done a fitness program before.
|
|
|
Tracie: I have now completed the 12 week body blitz and I am amazed at the results!
|
|
|
Tracey: I think I had tried every diet under the sun (like millions of women). I was once upon a time a gym junkie and even did the fitness course to become an aerobics instructor. But no matter how much I trained I never achieved the results I wanted!
|
|
|
Emily: I'm committed to my new lifestyle now and will continue to train hard and tone and
shape my body. And I will continue to work on my eating habits -
|
|
|
Tracey S: I really feel fantastic after having lost about 5-
|
|
|
Ann: I’ve just completed the Mighty Mature Challenge and I’m feeling so good that I’m going to do the 12 week Blitz Challenge.
|
|
|
Faye: Between the age of 21 and 24 I had three children and after the birth of my third child, I saw one of those “Oh my gosh, is that really me?” photos. I had gained back about 18 kilos and on my 156cm height, this was not a good look.
|
|
|
Amanda: I look forward to continuing on in 2008 and doing the sassy ...so watch this space! You have proved to me that consistency is the key and that I CAN do it and I love you for that!!! Thank you, thank you, thank you It's far from over but it has been a FANTASTIC beginning!!!
|
|
|
Melissa: It is difficult to put into words, the overwhelming feeling of thanks and admiration I have for Vanessa. I'm a 31yr old mother of two divine young children, and a wonderful husband who works long hours and travels a lot.
|
|
|
Kellie: I have never owned a set of bathroom scales and my husband and daughter asked me
to buy a set which I did. We had a weigh- |
|
|
Lisa: For the first time in my life, I started to develop muscle definition and actually started liking my body.
|
|
|
Soraya: I was also afraid of losing friends and family because of my lifestyle changes. I was afraid of standing out as different and people saying you don’t have to lose weight which they had done many times in the past.
|
|
|
Diana: I really wanted to get in shape for my 50th birthday. I had lost some weight previously on my own accord but now, no matter how I tried, I just couldn't seem to shift another ounce of fat.
|
|
|
Carolyn: Ness’s health and vitality sparkle through her e-
|
|
|
Michelle: It’s impossible for me to get to the gym regularly. I have 2 young children (a 4 year old and a 2 year old), I work and have a husband who works 12 hour shift.
|
|
|
Kerrie: I decided to do a FitLioNESS 12 week program. It was easy to follow and I was more than happy with my results. I feel recharged, healthier, happier and am now enjoying life!
|
|
|
Kate: I was really impressed with the program and the encouragement that Ness provided. Even when things were tough, she was encouraging and optimistic.
|
|
|
Eliska: I was so proud of Vanessa and how well she went with her body blitz. My life also is extremely hectic with my husband and I having two businesses and three children not yet at school, there isn't much time left for me!
|
|
|
Trudy: Ness I have to say a BIG Thank You to you for being there, it is nice to know that someone is keeping an eye on you and who keeps encouraging you when times are tough.
|
|
|
Samantha: Congratulations on your outstanding new body and wonderful achievement. If I can look half as good as you and increase my energy levels and motivation I'll be happy.
|
|
|
Dorinda: Thank God for you all!!! I am a struggling solo parent who has just ended a 2 year relationship. Always a slim person, my weight whacked on and every area of my life was spinning out of control, physically, financially, emotionally.
|
|
